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Honey Vinegar Brussels Sprouts

Indulge in these delectable brussels sprouts bathed in a savory-sweet honey vinegar sauce—a flawless accompaniment for any occasion!


  • 1 lb brussels sprouts; rinsed, trimmed and cut into halves

  • ¼ cup red onion, sliced into chunks

  • 2 Tablespoons apple cider vinegar

  • 1 ½ Tablespoons olive oil, or avocado oil

  • 1 teaspoon maple syrup

  • 1 teaspoon Dijon or whole grain mustard

  • ¾ teaspoon sea salt

  • ½ teaspoon ground pepper


  • Preheat oven to 400°F and line a baking sheet with parchment.

  • Rinse, trim and cut brussels sprouts into halves.

  • In a medium sized bowl mix together vinegar, oil, maple syrup, mustard, salt and pepper. Place brussels sprouts and onions in the bowl and toss to coat.

Spread the brussels sprouts and onions on prepared baking sheet and bake for about 20 minutes.

Toss brussels sprouts and bake for another 15-20 minutes or until sprouts are tender on the inside with a golden brown and crisp outer layer.

Remove from the oven. Taste and season with additional salt and pepper, if desired.

Serve warm.

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